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Your Worksheets

All 9 interactive worksheets — one for every chapter of The Good Life Discovery Guide.

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How to use these: Each chapter has two options. Open Interactive Worksheet opens in your browser — fill it in on screen and auto-saves while you type. Download PDF Version gives you a fillable PDF — open in Adobe Acrobat Reader (free), type into the fields, and save to your device. Note: Preview on Mac does not preserve fillable fields — use Acrobat Reader for the best experience. Download Acrobat Reader free at adobe.com/acrobat/pdf-reader. Both options cover all 4 activity types: Nudges, Notes, Mid-Chapter Lab, and Good Life Lab.

1

Discover Your Core Values

Nudges 1.1, 1.3, 1.4Notes 1.1, 1.3, 1.4Mid-Ch LabGood Life Lab
2

Cultivating Emotional Resilience

Nudges 2.1–2.4Notes 2.1–2.4Mid-Ch LabGood Life Lab
3

Navigating Change & Momentum

Nudges 3.1–3.4Notes 3.1–3.4Mid-Ch LabGood Life Lab
4

Aligning Time and Energy

Nudges 4.1–4.4Notes 4.1–4.4Mid-Ch LabGood Life Lab
5

Financial Resilience & Well-being

Nudges 5.1–5.4Notes 5.1–5.4Mid-Ch LabGood Life Lab
6

The Art of Presence

Nudges 6.1–6.4Notes 6.1–6.4Mid-Ch LabGood Life Lab
7

Recharging Curiosity

Nudges 7.1–7.4Notes 7.1–7.4Mid-Ch LabGood Life Lab
8

Deepening Meaningful Relationships

Nudges 8.1–8.4Notes 8.1–8.4Mid-Ch LabGood Life Lab
9

Exploring Cultural Perspectives

Nudges 9.1–9.4Notes 9.1–9.4Mid-Ch LabGood Life Lab

Questions about using the worksheets? The FAQ has you covered.

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